Category: Fitness
The “spring in your step” mix
Posted by Janine | May 2, 2019 | Fitness, Workout Playlists | 0
Songs about running: A runner’s playlist
Posted by Janine | Dec 31, 2018 | Workout Playlists | 0
Playlist 1 – Goths Run Too
Posted by Janine | Jul 10, 2018 | Workout Playlists | 0
Treadmill app throwdown: Studio vs. Peloton
Jul 8, 2019 | Fitness, Health Hacks, Productive Tech
Do the minutes and miles you spend on the treadmill seem to crawl by? Does bad weather put a...
Read MoreThe “spring in your step” mix
May 2, 2019 | Fitness, Workout Playlists
The seasons have turned, spring is here after a long drippy, dreary winter, and it’s time to...
Read MoreSongs about running: A runner’s playlist
Dec 31, 2018 | Workout Playlists
There’s nothing like running to a song that seems like it was written just to motivate you...
Read MoreMotivation and the Machine: Getting more from that piece of workout equipment
Jul 13, 2018 | Fitness
Maybe it was a new year’s resolution that got you there. Or a late-night infomercial. Or, as in my...
Read MoreHow to find your running cadence
Competitor.com defines running cadence as “the number of times your foot strikes the ground...
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